Sunday, June 8, 2014

Clean Eating Dessert - Grilled Peaches

Grilled Peaches - Clean Eating Dessert


The summer months are now upon us, and with that comes the desire to slim and trim to get back our  bathing suit bodies. Another highlight this time of year is summer BBQ's and gatherings. Often these gathering become diet pit traps surrounded by yummy munchies, grilled food, and of course dessert. It tends to be hard to work towards or even maintain our bathing suit bodies in these situations. This is when I like to share my favorite clean eating dessert option with my guests. Grilled peaches (or nectarines). They are a quick, simple and clean choice. (And this time I'm talking clean as in you have no kitchen mess to clean up with these :>) What makes these so yummy? Well, once the peaches start to warm on the grill the natural juices start to leak out and the continued heat on them causes the juices to caramelize leaving a natural delicious sweetness! They are guaranteed to be a crowd pleaser at your next gathering. People will revel at the creativity, taste and the health factor of dessert.

Here's How:
Slice peaches (or nectarines) in half and take out the pits.
Place on grill at low heat for approximately 5 minutes on each side. You want to see the juices coming out and the peaches to maintain their shape.
 (If you leave them on too long they will become mush and be challenging to remove from the grill)
Top with Greek Yogurt.
Drizzle with Honey.
Sprinkle them with Cinnamon.
Serve while still warm and Enjoy!


Clean Eating Dessert - Grilled Peaches